Where can I get more information?
Want to learn more about emotions and emotional intelligence?
There are many practical and down-to-earth articles for you in our newsletters and on our tips and articles page. We also have some more on our sister site: Confident Woman.
The topics include everything from engaging employees, maintaining self-esteem for teenagers, giving performance evaluations, how to handle silent treatment, ways to manage guilt, even how to have a happy marriage is included.
A list of the main ones follow.
To make sure you don't miss out on future ones:
Sign up now for our fortnightly newsletter:
COMMUNICATE. It covers Emotional Intelligence tips regularly and it's FREE! There's a jokes section too.
Read past editions of the COMMUNICATE newsletter. They have covered many EI/EQ topics.
They are all available for you to read here. They include, for example:
Issue 264 - Controlling your emotions ain't easy!
Issue 261 - The silent treatment.
Issue 260 - Receiving feedback - No defensiveness needed.
Issue 258 - Improving emotional intelligence - removing emotional triggers.
Issue 255 - Dealing with customer complaints - Communication tips.
Issue 253 - Managing emotions at work.
Issue 251 - Methods to control anger and frustration.
Issue 250 - Does Father Christmas have emotional intelligence at work?
Issue 248 - Coping with put downs
Issue 247 - Mindfulness promotes good communication skills.
Issue 245 - Recipe for a happy marriage.
Issue 244 - Coping with change and the associated emotions.
Issue 241 - How to increase empathy even with difficult people and why it helps.
Issue 239 - Why conflict avoidance is bad for you.
Issue 236 - How not to get anxious.
Issue 235 - Encouragement builds relationships at work and home.
Issue 234 - Staying open to your opportunities - big or small.
Issue 233 - Dealing with passive aggressive communication - without feeling helpless.
Issue 232 - How to create your own self confidence and happiness.
Issue 231 - How not to get upset by your family and staff this Christmas.
Issue 228 - Solutions to the problems that people might cause at work.
Issue 222 - Stress relief strategies for busy people.
Issue 220 - Four easy ways to develop your emotional intelligence (EI).
Issue 218 - How to have more love and happiness in your relationship or marriage.
Issue 216 - Handling the pressure of life and maintaining your life balance.
Issue 214 - How to manage anxiety and nervousness - an emotionally intelligent approach.
Issue 213 - How to work with negative people, (without getting angry).
Issue 211 - How to stop feeling inadequate. Let happiness rule.
Issue 208 - Emotions: How to handle them.
Issue 205 - How to build better business relationships with clients and customers.
Issue 202 - Don't let self-doubt steal your confidence.
Issue 201 - Five ways to feel easy with silence.
Issue 198 - Six ways to manage guilt well.
Issue 196 - How not to get upset with difficult people.
Issue 192 - How to be happy every day, not just at Christmas.
Issue 190 - How to avoid getting irritated and stressed.
Issue 187 - Men do have feelings.
Issue 185 - Why being defensive doesn't help.
Issue 179 - How to be happy around grumpy people.
Issue 177 - How to be happy when things go wrong.
Issue 176 - How to be happy at work.
Issue 173 - Why do women cry and what to do when they do.
Issue 171 - Sarcasm: How to deal with it easily.
Issue 162 - Why it's hard for some to express their emotions.
Issue 160 - Conquering put-downs.
Issue 159 - Calming emotions.
Issue 156 - Happiness is in the ordinary.
Issue 149 - Triumph over nerves.
Issue 148 - Managing anger: Yours and theirs.
Issue 147 - Don't trust guilt!
Issue 138 - When I was yelled at, I kept my cool and won him over.
Issue 136 - How emotionally intelligent people succeed at work.
Issue 134 - Emotional Intelligence - how not to stew in your own juice.
Issue 120 - Emotional Intelligence - what is it and can you have some more?
There are also more articles on Emotional Intelligence on our Tips page, for you.
Here is a sample of them:
Ten Tips on how to stay in control.
Ten tips for coping with people who go silent.
Ten tips on "How not to take things to heart".
Six Tips on how to deal with the pain of grief.
Ten Tips on managing your emotions.
Ten Tips on breaking "bad" news to your family.
Ten Tips on managing anxiety in an emotionally intelligent way.
Ten tips on forgiving your parents.
Ten tips for Veterinarians on Emotional Intelligence.
Ten Tips on being an emotionally intelligent dentist.
Five ways to stop yourself from being upset by difficult people.
Ten tips on giving emotionally intelligent customer service.
Ten tips on how to deal with sarcasm.
Employee engagement: Five tips for developing it.
These are some of the articles on emotions and emotional intelligence on the Confident Woman website.
Here is a sample of them:
Teenage girls positive self-esteem - one secret ingredient.
Self esteem in women - Are nice girls angry?
Confidence techniques: How to say "No" nicely.
Why low self-esteem sucks.
Mothers with social anxiety prepare.
Build your self-esteem: Don't take things personally.
10 tips on anxiety management.
7 things I know about anxiety and happiness.
The causes of stress and anxiety in children.
Eat your way to self-confidence.
Audience stars in managing anxiety.
Retail therapy damages anxiety management.
Bad girl blues and self-esteem.
8 ways we make anxiety worse.
PS: There are over 100 articles on this site alone, on self-confidence and managing anxiety. Go here to see the full site.
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