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Rachel's Tips

Personal Development: Free Tips and Articles

Welcome to a page of FREE articles covering all aspects of personal development, communication, confidence, public speaking and relationships.

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Emotions: How to manage your emotions from feeling anxious or frustrated to sad or vulnerable.

25-Jul-2008 Ten tips on how to overcome panic attacks, by Rachel Green.

General Communication

28-Jun-2006 Ten tips on coping with difficult people By Paul Mitchell
28-Jun-2006 Ten Tips for Getting People's Names Right. By Rachel Green
28-Jun-2006 Ten Tips for Becoming A Skilled Communicator. By Rachel Green
28-Jun-2006 Blind people: How to communicate with them. The twelve tips by Michael Kelly.
01-Dec-2008 Visiting elderly parents or relatives: 10 tips by Rachel Green.
12-Feb-2009 Ten Tips on How to communicate well and look after yourself by Rachel Green.

Happiness

28-Jun-2006 Ten Tips for developing a positive attitude, by Laurel Low and Jillian Woolmer.
05-Jul-2006 Ten Tips for developing a positive attitude, by Elizabeth Denniss.
22-Jul-2008 Tips and stories on celebrating your birthday, from Confidence 4 U Readers.

How to be assertive in your communication

09-May-2008 Five tips on how to speak out at meetings, by Rachel Green.
09-May-2008 Five tips on being assertive at meetings, by Rachel Green.

How to develop compassion for yourself and others

27-May-2008 How to develop compassion to yourself, by Rachel Green

Jobs

05-Jul-2006 Ten Tips on Being Interviewed by Rachel Green
05-Jul-2006 Ten Tips on finding a job when you are over 40, by Tracy Utting.

Life Skills

05-Jul-2006 Ten Tips on buying the right home, by Rachel Green.
05-Jul-2006 Ten tips on home renovations, by Rachel Green.
05-Jul-2006 How to cater for vegetarians: Ten tips by Rachel Green.
05-Jul-2006 House Guests: Twelve tips on making their stay enjoyable, by Rachel Green.
09-Jul-2007 Ten tips on making house moving easy, by Rachel Green and Christine Patterson.

Master of Ceremonies

11-Jun-2008 Being a Master of Ceremonies at a wedding: Ten tips on how to be a good Master of Ceremonies, by Rachel Green.
11-Jun-2008 Ten tips on being a good Master of Ceremony, by Rachel Green

Media Skills, interviews and publicity

27-Dec-2006 Ten Tips for talking on talk-back radio. By Rachel Green
27-Dec-2006 Ten Tips on how to handle a media interview on the radio, by Rachel Green.
27-Dec-2006 Press interviews: 10 tips for being interviewed by the print media, by Rachel Green.
29-Dec-2006 How to present well in media interviews for environmentalists and conservationists, by Rachel Green.
22-Apr-2007 How to write a good press release: Ten tips by Rachel Green.
15-Jun-2007 Ten tips on media publicity for professional speakers, by professional speaker, Rachel Green.
15-Jun-2007 Ten tips on media skills for academics, by Rachel Green.
15-Jun-2007 Ten tips on media skills for religious or church groups, by Rachel Green.
18-Jun-2007 Ten tips on media skills for writers who want to sell more books, by author, Rachel Green.
01-Sep-2008 Ten Tips for effective and confident television (TV) interviews

Meditation skills

09-Feb-2009 Loving Kindness (Metta) Meditation
21-Mar-2009 How to meditate to reduce tension: ten tips, by Rachel Green

Midlife

05-Jul-2006 Ten Tips for Staying Sane at Midlife! by Rachel Green
05-Jul-2006 Ten Tips for staying healthy at midlife, by Rachel Green
05-Jul-2006 Ten tips on finding your passion at midlife, by Rachel Green.
05-Jul-2006 Ten Tips on midlife men keeping healthy, by Jon Doust.
05-Jul-2006 Ten Tips on helping your elderly parents: Sorting through possessions, by Rachel Green.
05-Jul-2006 Ten Tips on getting emotionally on top of midlife, by Cheryl Scalese Isenberg.
22-Jul-2008 Ten Tips for celebrating your 50th birthday by Rachel Green.
22-Jul-2008 Ten tips on how to be proud of your age, by Rachel Green.
09-Dec-2008 40th Birthday: Ten tips for 40th birthday parties
17-Dec-2008 40th birthday: Eleven tips for 40th birthday presents

Personality and the MBTI

05-Jul-2006 Some books to read on Personality Type. By Rachel Green
05-Jul-2006 Seven Tips for Introverts, by Rachel Green.
05-Jul-2006 Ten Tips on Getting the best out of being an INTP, by Rachel Green
05-Jul-2006 Ten Tips on getting the best out of being an ENTJ, by Rachel Green
05-Jul-2006 Ten Tips on getting the best out of being an ISTJ, by Rachel Green
05-Jul-2006 10 tips on team work using the MBTI, by Rachel Green.
17-Jan-2010 Ten Tips on Getting the best out of being an INFJ, by Rachel Green

Professional Communication

05-Jul-2006 Ten Tips on how to communicate with dental patients, by Rachel Green
05-Jul-2006 Ten Tips for Real Estate Agents on communicating at home-opens
05-Jul-2006 Ten Tips for Talking Well with Patients by Rachel Green
24-Nov-2006 Ten tips for running a good Bed and Breakfast, by Rachel Green.
24-Nov-2006 Another Ten Tips for looking after bed and breakfast guests, by Rachel Green.

Public speaking

05-Jul-2006 Ten Tips for Better Presentations by Miranda Liebmann
28-May-2007 Ten tips on Wedding Speeches for the Groom, by Thomas Murrell
15-Jan-2008 Five ways to cure your public speaking stage fright, by Rachel Green.
13-Nov-2008 How to manage your sweating and nerves when public speaking.
28-Nov-2008 Five Strategies for answering difficult questions from an audience.
28-Nov-2008 Five key steps for preparing a good speech.
05-Mar-2010 Ten Tips on Making Your Presentations Interesting by Rachel Green
07-Mar-2010 Five easy ways to overcome nervousness in public speaking, by Rachel Green.
07-Mar-2010 Eleven things to avoid in public speaking, by Rachel Green

Relationships

05-Jul-2006 Ten Tips on How to Maintain a Happy Marriage, by Fraser Ross
05-Jul-2006 Ten Tips on How to Maintain a Happy Marriage, by Emma Bright
05-Jul-2006 Manipulative mothers-in-law. Ten tips on how to relate to them, by Rachel Green.
27-Apr-2008 Practical Marriage Advice on How to Have a Happier Marriage by Rachel Green
05-Feb-2009 Happy relationships, ten tips by Rachel Green
05-Feb-2009 Keeping love in your relationships, ten tips by Rachel Green.

Relaxation and Stress Management

19-Jul-2006 Ten Tips on Avoiding stress at Christmas, by Rachel Green
11-Mar-2008 Ten tips on how to boost your mental energy, by Rachel Green.
11-Mar-2008 Natural ways for coping with and reducing pain, by Rachel Green
11-Mar-2008 Ten Tips on Reducing the stress of selling your house, by Rachel Green
04-Apr-2008 Five Ways to Handle the Stress of a Busy Life, by Rachel Green
01-Jul-2008 Ten Tips to Reduce Stress for Very Busy People, by Rachel Green
02-Jul-2008 Ten Tips on Stress Relief for People Under Pressure
02-Jul-2008 Ten Tips for maintaining work - life balance easily, by Rachel Green

Running conferences and seminars

12-Jun-2007 Running conference sessions: Ten tips to make them run smoothly, by Rachel Green.

Special Tips

05-Jul-2006 **** TAKING A STAND

Travelling in Australia - Tips for Australian Tourists

24-May-2007 Ten tips for Australian Tourists on where to see West Australian wildlife, by Rachel Green.

You are free to print out these tips for your personal use. If you would like to incorporate these tips into any publication or use them in any other way, please contact us.

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Updated 26-May-2010