Energy for living: How to ditch tiredness and fatigue - for busy women

The good news is that I can help you to stop feeling tired, to get your energy back and to maintain it through each busy day. My name is Rachel Green, and I have also been exhausted, to the point where my body packed up. I discovered how to return to vibrant health and how to maintain my energy throughout very busy days, day after day. You too can learn to do the same.

Many women are tired. You are not alone. Each woman has different symptoms and different causes contributing to her tiredness. It is not simply that there is a single cause of tiredness or loss of energy but many possible causes. That's why each woman, including yourself, needs to have her own personal answers to fatigue and weariness. This set of CDs, Energy for Living, can help you do this.

And they can help you reclaim your energy, so you can get on with your life.

Many possible causes of tiredness and fatigue are discussed and explained, in a simple, easy-to-understand way.

And many possible ways to get your energy back, gain work-life balance, and manage a busy life are uncovered and explained in a practical way, and applied to real-life situations and to real lives. This is not some theoretical discussion, but a hands-on set of CDs where you can take back control of your own energy levels.

What others say

Can I do small things to increase my energy?

	Yes! Often there is more than one thing that you can do that will help, in fact, there may be many things you can do that will help.
	Each one of them may be small but when you do a number of them together they can have a big impact on your energy levels.
	There is also seldom just one remedy. How can there be with so many causes? The Energy for Living CDs will help you find out which remedies will help you.
	Everything on these CDs I have personally used, and still use, to ditch fatigue and tiredness and maintain my high energy levels.
	In my thirties, I was on full bed rest for 4 complete months, too exhausted to move. I then had another three months where I had to be on bed rest for half-a-day. It was at that time in my life that I became determined never to be so ill again. I began to investigate what affected me. What kept me healthy and energetic and what didn't. What left me feeling tired and what didn't. I was determined to do everything possible to be full of vibrant health and energy and to not feel tired. The discoveries I made are all on the CDs.
	And in the last 18 years I have only had one day off work for any illness, and that was after picking up a travel bug. And I present high energy workshops now, day after day and for up to 8 hours a day and am still buzzing with energy at the end. A recent media article described me as a "pint-sized dynamo!" I have come a long way and you too can move a long way from tiredness to finding abundant energy, every day, even with a busy life and busy days.
	If you really want to put a stop to your tiredness now and have far more energy then let the CD set Energy for Living help you achieve your dream. Don't spend another day without it.
	How much is your energy worth? More than $50? $100? Would you pay $500 to get it back? Energy is worth so much more, isn't it? It affects your whole life. Yet you can get these CDs for only $39.
	And, as a special extra bonus, in addition to receiving these 2 CDs, when you order them, you will also receive two free written sets of 10 tips, as well.

What others say

How to increase your energy and buzz with vibrant enthusiasm for life.

How do you bubble with energy? The CDs are piled high with tips for you. All of the tips are explained fully on the CDs so you know how to apply them to your own life.

There are lots of ideas to help you. Practical ways. Ideas that you can apply in your own life. Methods that I personally use to keep my energy levels high.

These Energy for Living CDs are not advocating yet another drug to take, but instead, provide you with something far more valuable. Anti-tiredness and energy skills that will last you a lifetime.

You will discover a pathway to your becoming full of energy without artificial stimulants or drugs. After all, if there really were a super drug out there, that really could fix everyone's energy levels and tiredness, then there wouldn't be so many tired people in the world would there? We would all be taking it, wouldn't we? But we aren't because no such wonder drug exists.

Sure there are some drugs that may help and there are some important medical conditions that require medication, but that isn't the full story. It isn't so simple. We are all different.

What matters is that you can uncover the essential steps that you personally need to take to regain your energy. And that you can be in control of your own energy levels so that you buzz with energy, every day. This is what these CDs will allow you to do.

Don't wait any longer. By getting these CDs now I will help you ditch tiredness and step into life with energy so you can be the woman you want to be. Discover the most important ways to get your energy back and keep it flowing. Learn how to feel fully alive and vibrant, every day.

What areas will I learn about on the Energy for Living CDs?

Let's give you a glimpse of some of the causes and remedies that are covered and explained:

	Energy vampires that suck you dry.
	Managing the hours in every day.
	Why the way you think may devour your energy.
	How your posture may cramp or boost your energy.
	Iron levels and what to do about them.
	What do frustration, irritation or resentments have to do with energy and tiredness?
	Are you doing too much? And what to do about it.
	How much energy can you expect at your age, anyway?
	Why exercise matters.
	How to motivate yourself to exercise even when you can't be bothered.
	Does alcohol or caffeine exhaust your energy?
	Women need energy.
	Why your attitude may promote tiredness and fatigue.
	Where to find energy.
	The importance of getting the right type of sleep.
	The breakneck pace of life and what to do about it.
	Which emotions eat up your energy and which don't.
	Why being able to say "no" can make such a difference.
	Free yourself from emotional energy eaters.
	Does your energy supply get used up on trivial things?
	Do your energy levels notice what you say.
	The importance of your thyroid.
	The types of communication that may be leaving you tired without your knowing it.
	Does what you put in your mouth matter?
	How to test your food.
	Do you get fatigue after eating?
	How to choose the food that is good for you.
	Are negative thoughts using up too much of your energy supply?
	How to clear your thoughts to increase your energy.
	Are you drinking the right amount of water?
	What do your shoes have to do with your energy?
	Are you eating the wrong chocolate?
	Even your clothes may matter.
	and more ...

Would you like to learn more?

Here are the track titles, contents and times on each of the CDs. On disc one you will learn how to become your own energy expert and discover the causes of your tiredness.

Disc One - Take charge of your energy.

1. You're in charge. (4.21)
2. Real-life drama - medical check-ups matter. (3.39)
3. What's messing up your energy? Test yourself. (12.17)
4. Get those legs moving - motivating yourself to exercise. (9.50)
5. The seven energy test sites you must know about. (6.05)
6. Your body and food mistakes. Test yourself. (13.27)
7. Exit the emotional energy drainers. (9.17)

It's important that you consider all possible causes of your tiredness, weariness and fatigue so that you have the best chance of being bubbly and energetic as soon as possible. Therefore, the CDs do not replace a trip to the Doctor - in fact the CDs discuss some of the health checks that may help you. The CDs are here to support you on your journey to wellness and vitality.

On disc two you will discover the ways that you can personally take control of your energy and trash the energy vampires, so you feel fully alive and vibrant.

Disc Two - Your personal energy makeover.

1. Wave Superwoman bye-bye. (14.53)
2. Are you living your priorities? Test yourself. (13.55)
3. Clear out your mind dirt. Test yourself. (9.20)
4. Energy Vampires to avoid. (1.15)
5. Attitudes that are hot! (3.40)
6. Why speaking out releases energy. (2.48)
7. More tips for great energy every day. (8.39)

By overcoming fatigue and feeling energetic, healthy and well your life will turn around. Put all the ideas on these CDs into practice and you'll be dancing with energy.

If you are ready to put a stop to your tiredness, now, and to have more vibrant energy, every day, then order Energy for Living immediately.

If you are worried about buying something over the internet ... then you can relax and feel confident that there is no risk to you.

I am so confident that these CDs will help you I am prepared to take all the risk for you. Here is your risk-free, personal, twelve-month, money-back, no-extras-to-pay, guarantee.

"If you find that your tiredness does not diminish, or your energy does not improve, in any way after listening to these CDs and applying the strategies on them, then you can ask for and receive your money back any time in the next twelve months. Yes! Twelve months! This guarantee lasts a whole year. I guarantee that there is no risk what-so-ever to you. If you are not satisfied with the results you get from the CDs then not only do you get your money back but you may keep the CD sets. Yes! We do not ask you to post them back to us. There is no risk to you what-so-ever. You may keep the CDs. You can only gain by taking up this offer now." Rachel Green. March 2007.

Just in case you are still unsure, as an extra bonus for you:

	Once you have bought the CDs and listened to them you are welcome to send any questions you have about them to me, so I can personally answer them for you.
	Where else would you have such direct and personal contact with an author?
	The normal cost of an hour's individual coaching session with me is $247.50 so you are getting this for FREE when you buy the CDs.

And that's not all. If you are really serious about having increased energy and stopping your tiredness now ... then as an additional offer to you:

When you order these CDs we will also e-mail you a bonus FREE set of "10 tips on how to have more mental energy."

And as an extra special bonus you will receive free: The twelve top ways to sleep better, so you can ditch tiredness and be high on energy, every day.

And, as if this wasn't already good enough, it gets even better. We will also pay all the postage and packing for you.

There are no hidden costs when you buy these CDs.

You simply pay for the CDs, and we will post them out to you airmail, where-ever you are in the world. There are no extra costs. It doesn't get better than this, does it?