A special FREE speech when you book Rachel for two speeches on the same day.
Relax, unwind and feel good about yourself. Take your delegates or their partners on a journey to stress-free tranquility.
Learn quick and easy mindfulness techniques you can use in the rest of your life. For the rest of your life. Start or finish the day feeling rested and relaxed. Keep your mind clear. Cope with a high workload more easily. Find more peace and calm. And give your health a boost. Feel good!
Ideal for: When you book Rachel for two speeches in one day, this is free for you and your delegates.
Numbers: Unlimited.
Duration: Negotiable, anything from 1 hour to 1.5 hours. (The longer sessions give more chance for questions.)
Audience: All audiences - and partners too.
What others have said:
I found the meditation exercise very powerful and have been doing meditation on an almost daily basis since (only 5-10 mins at a time at this stage) and feeling very positive about this for the first time in my life. Thank you.
Zoe Holdaway, July 2011
"I have listened to your meditation CDs and they are brilliant. Let me go further: It is the most clear, most well organized, well put together, most compelling and engaging CD on meditation I have listened to (and yes! I have heard a few). The content is spot on, the right stuff for you to be teaching because you are clearly living it! You are the embodiment of what you teach. You have obviously been practising mindfulness and meditation for many years, and it shows. If people can not calm down and gain more clarity and presence when listening to your soothing voice then they are in a bad way indeed!"
Steve Wells, International Expert on EFT, Clinical Psychologist, Peak Performance Specialist and Author: EFT Downunder. 19th November 2008.
Expert: Rachel is the author of the very popular 2 CD set: "Happy not hassled: Using meditation to manage your emotions and find contentment". She has also written the article, "Meditation Made Easy: The seven secrets to overcoming difficulties in meditation - for those people who think they can't do it!"; and has been using mindfulness techniques since 1987.
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